30 Day Pilates Challenge 24.10.5

Steveloper ❘ Freeware ❘
Android iOS

Senaste versionen
24.10.5 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

Pilates is an exercise method that emphasizes balance, posture, strength, and flexibility. It is suitable for individuals of all ages and fitness levels.
<ul>
<li>One of the key aspects of Pilates is its versatility, allowing for daily practice. Whether you are a beginner or more advanced, you can vary your routine by choosing different classes focusing on various areas such as abdominal series, glutes, and prone work.</li>
<li>All you need for Pilates is a mat or a carpet square. With over 50 exercises available, you can work on strengthening and toning your entire body while improving balance, flexibility, and mobility.</li>
<li>In recent times, Pilates has taken a backseat to yoga but remains a valuable system of exercises that enhance physical strength, flexibility, and posture through controlled movements. Its low-impact nature makes it ideal for muscle strengthening and movement control.</li>
<li>Our Pilates routines target the upper and lower abdominals, obliques, back, glutes, and thighs. These exercises aim to engage the body, build muscle endurance, and promote overall body alignment through stretching and strengthening.</li>
</ul>
Mat Pilates Workout for Beginners - 30 Day Challenge: Improve your core strength with these beginner Pilates exercises. Whether you aim to develop long, lean muscles or incorporate a low-impact workout into your fitness routine, Pilates offers a beneficial option that prioritizes core stability and strength.

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Besläktad

30 Day Fitness Challenge Home

Get ready to achieve your dream body with personal 5-minute workouts! Don't let excuses hold you back - stay committed to your goals! Start training today and see real, tangible results as you get fit.

30 Days of Pilates - Personal Trainer

Those Pilates workouts are efficient and effective, designed to optimize your time on the mat to easily integrate them into your busy daily schedule.

5 Minute Pilates

5 Minute Pilates provides quick and easy daily Pilates workouts suitable for beginners. Each workout consists of simple yet effective Pilates exercises accompanied by clear images and detailed instructions to ensure correct posture and …

A Meditative State

Manage and schedule your massage therapy appointments and yoga classes conveniently at A Meditative State. A Meditative State is an intimate, community-focused studio situated on the outskirts of Nichols Hills in Northwest Oklahoma City.

Back Workout & Healthy Posture

Back Workout & Healthy Posture Introducing "Back Workout & Healthy Posture," the premier mobile app in the Health & Fitness Category designed to provide relief from back pain, improve your posture, and strengthen your spine.

Bend: Stretching & Flexibility

Our quick and convenient stretching routines can help you improve flexibility and maintain your natural range of motion as you age.

Senaste versionen
24.10.5

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

	Luminar Neo Revolutionera din fotoredigering med Luminar Neos avancerade AI-funktioner!
	BenVista PhotoZoom Classic Förbättra dina foton med precision med BenVista PhotoZoom Classic.
	EASEUS Partition Master Home Edition EASEUS Partition Master Home Edition: Effektiv programvara för partitionshantering
	TVgenial Missa aldrig dina favoritprogram med TVgenial!
	Nero PhotoSnap Förbättra dina foton med Nero PhotoSnap
	Nero RescueAgent Nero RescueAgent: Din lösning för dataåterställning

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft OneDrive Effektivisera din filhantering med Microsoft OneDrive